• Chocolate Muffins
    Food,  Recipes

    Chocolate Muffins: 10-Ingredients in under 100 Calories

      Growing up, I’ve always leaned towards salty snacks.  It was all about the chips all day, every day.  However, as of late, my sweet tooth cravings have increased exponentially.  Thus, I needed to figure out a way to curb these sweet cravings without completely breaking the scales.  These 10-ingredient chocolate muffins under 100 calories are the perfect answer.   Only 10-Ingredients! Super Simple Recipe! I honestly love recipes that don’t need too many ingredients.  These chocolate muffins only call for: apple cider vinegar skim milk (or non-dairy milk) all-purpose flour (or whole wheat pastry flour) baking soda baking powder unsweetened cocoa powder unsweetened applesauce vanilla extract light brown sugar…

  • Food,  Recipes

    Barley Lentil Soup with Chicken Sausage

        The weather has been pretty gloomy the last couple of days.  Automatically, my mind goes straight to comfort food – a nice warm bowl of soup.  I wanted to make something that was easy, quick, delicious and of course healthy.  As of late, I’ve been way obsessed with barley.  I was inspired and wanted to try out this barley lentil Soup with chicken sausage. This recipe is very well balanced.  If you are watching your weight like me, a bowl of this soup is less than 300 calories.  Filled with vegetables, greens, grains, and protein it will keep you full and satisfied throughout the whole day.  It is also…