• Health,  Weight Loss

    Food Relationship Status: it’s complicated

      I’ve finally put it out to the universe, ie. posted it on my IG, that I want to lose weight.  What on earth do I do next?   Understanding my Relationship with Food Me staring very fondly at food: “You complete me.” I figured that my very first step should be to address my relationship with food.  Let me start out by saying that I LOVE FOOD.  I literally LIVE to EAT.  I think about food quite a lot during the day.  In fact, I plan out what I’ll have for breakfast as I go to sleep, wonder about lunch right after my morning caffeine fix, and dinner plans, of…